Healthy challenge, day XVII
Had my first group pilates class, which went okay. I think one of the reasons I prefer yoga though is that you can look in the mirror to focus (and check that you´re doing the posture correctly).
When I walked out of the pilates studio, the ground was all wet, which left be a little bewildered. At first I wondered if they were washing the car park? (“Classic Mallinson”, as TC would say.) But then I felt the gentle rain on my face, and was grateful for this unseasonal gift. Nothing beats Jozi thunder storms, but it was still pretty good. Pity I missed the hail though, I was busy scooping my stomach in or whatever at pilates.
Weather of the day: Hail in Dubai.
Pilates phrase of the day: Scoop your stomach in.
Achievement of the day: Still did not smoke, although was final, final deadline.