Healthy challenge, day XV
Another day, another yoga class. On our way home this evening, NH was having an extended deliberation about whether to go to a bar opening or not. Pros: free booze, nothing else to do. Cons: deadline tomorrow, little chance of an early night. One thing I enjoy about my healthy regime is the freedom of not having to choose, but knowing that going to yoga is the default option. Had my first class with Brian, the main dude at Club Stretch, which was a little hectic, because he is much more pacey than the other instructors. But hey, I´m stil alive and typing…
Encouragement of the day: A colleague enumerating a long list of reasons why it´s good I´ve quit smoking. For example: I don´t have to waste any more time going to the shop to buy cigarettes.
Yoga phrase of the day: Move your brain to the back of your skull.
Physical ailment of the day: The “yawning subject”. According to Kim, this is when you want to yawn, but
it´s difficult. Does anyone else ever experience this phenomenon, or is it just my family?